Vitality Fitness
Personal Trainers in Cardiff
Category
Fitness & Movement / Personal Trainers
Services
- Personal Training
- Sports Massage
- Lifestyle Advice Osteopathy and Chiropractic
Donna is a personal trainer and sports massage therapist in Cardiff, offering tailored fitness solutions and wellness guidance to help clients achieve their goals.
About Vitality Fitness
Vitality Fitness offers personal training, sports massage, and stretching and pilates sessions tailored to your needs. All personal training takes place in the comfort of your own home, online or outside, with sessions available one to one or in small groups. The sports massage therapist brings over 15 years of experience to help with recovery and mobility. Vitality Fitness also provides nutritional and health-related advice designed to support your fitness goals and help you feel more energised and happier. Whether you're looking to build strength, improve flexibility, recover from activity, or get personalised guidance on nutrition, Vitality Fitness offers a flexible, accessible approach to fitness and wellbeing.
Contact
- Website: http://vitalityfitness.info
- Phone: 07904525169
- Email: [email protected]
- Location: 128 Newport Rd, Cardiff, CF24 1DH, Wales