About Vita Counselling & Psychotherapy
Vita Counselling & Psychotherapy offers professional therapy for individuals, couples, families, and young people. Whether you're navigating anxiety, depression, low self-esteem, trauma, or loss, or working to strengthen relationships and improve communication, Vita provides a safe, supportive space tailored to your needs.
Services include general counselling for adults, couples counselling to rebuild trust and connection, family and systemic therapy to help families navigate challenges together, and age-appropriate therapy for children and teens. The practice also offers Acceptance & Commitment Therapy, a evidence-based approach to help you move forward with greater clarity and purpose.
Sessions are available both in-person and online, making therapy accessible to suit your circumstances. Vita's counsellors work with you to understand what matters most and support you through life's difficulties with compassion and expertise.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Family Therapy
- Child Therapy
- Couples Therapy
- Individual Therapy
- Online Therapy
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