About Virginia Richardson
Virginia Richardson is a Registered, Accredited Nutritional Therapist offering clinical nutritional therapy tailored for women, with a particular focus on gut health, fatigue and hormone support. She provides structured, individualised nutritional therapy through initial consultations and ongoing support, helping clients address their unique wellness needs.
Beyond nutrition, Virginia offers a holistic approach to wellbeing. She leads live online pilates classes and provides a video library for flexible practice, complemented by guided relaxation sessions designed to support hormonal balance. Her offerings extend to residential well-being and pilates retreats, creating immersive experiences for those seeking deeper wellness work. She also facilitates meditation group classes and runs workshops such as Beat the Bloat, a focused gut health session.
For those interested in learning more, Virginia offers online courses including Nourish & Flourish, a two-week perimenopause course for women aged 40 and over, addressing the hormonal and nutritional aspects of this life stage.
Whether through one-to-one consultations, group movement and meditation sessions, or residential retreats, Virginia Richardson combines nutritional expertise with mindful movement practices to support women's health across different life stages.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Hormone Support
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