Virginia Compton

Yoga & Pilates in Okehampton

Category

Fitness & Movement / Yoga & Pilates

Services

  • Ayurvedic Consultation
  • Ayurvedic Abhyanga
  • Ayurvedic Shirodhara
  • Panchakarma Programme
  • Couples Workshop and Retreat
  • Yoga Therapy
  • Yoga Class
  • Indian Head Massage
  • Medical and Birth Trauma Therapy

Virginia Compton is an Ayurvedic practitioner in Okehampton, specializing in holistic health screenings and personalized wellness plans.

About Virginia Compton

Virginia Compton offers a comprehensive range of Ayurvedic treatments, yoga therapy, and holistic wellness services. Her practice draws on traditional Ayurvedic medicine, combining consultations with therapeutic treatments tailored to individual needs.

Ayurvedic treatments form the core of her offering. These include full-body oil massage (Abhyanga), shirodhara (oil pouring on the forehead), and specialised techniques such as Pinda Sweda, an invigorating herbal bundle massage. Virginia also offers rose honey massage and Indian head massage, providing accessible entry points to Ayurvedic wellness. For those seeking deeper therapeutic work, she provides the Panchakarma Programme—a minimum ten-day residential process designed as a complete reset for the body.

Yoga therapy complements her Ayurvedic services, helping clients address specific health concerns through movement and breathwork. She also runs yoga classes alongside workshops and retreats, including couples workshops and retreats for those seeking shared wellness experiences.

Beyond individual treatments, Virginia offers health consultations and plans, allowing clients to understand their constitution and receive personalised guidance. Her training in Indian head massage comes from the Bristol School of Holistic Therapies, and she is a member of the Complimentary Medical Association.

Virginia's approach suits those looking for holistic, evidence-informed wellness support—whether addressing specific concerns like joint pain or seeking preventative health practices rooted in traditional medicine.

Contact

View Virginia Compton on EmberST8