Vir Dellino
Yoga & Pilates in Charlton
Category
Fitness & Movement / Yoga & Pilates
Services
- TRX and Suspension Training
- Post-Natal Pilates
- Pregnancy & Postnatal Acupuncture
- Barre Class
- Zumba Class
Vir Dellino is a Pilates instructor in Charlton specializing in therapeutic and personalized movement to enhance well-being and manage physical challenges.
About Vir Dellino
Vir Dellino offers a diverse range of fitness and movement classes designed to suit different needs and fitness levels. The studio specialises in pilates-based training, including post-natal pilates delivered by experienced staff, as well as suspension training with TRX, barre classes, and Zumba. Group pilates matwork classes are kept to a maximum of 10 people, creating an intimate environment for focused practice. The studio also provides pregnancy and postnatal acupuncture, supporting clients through different life stages. Whether you're looking to strengthen your pelvic floor, retrain your core, or explore dynamic cardio and dance-based fitness, Vir Dellino combines structured movement with personalised attention to help you reach your goals.
Contact
- Website: https://equilibrium-pilates.co.uk
- Phone: 07796031779
- Email: [email protected]
- Location: Charlton, SP11 9FA, South West, England