Vidyadasa

Yoga & Pilates in Croydon

Category

Fitness & Movement / Yoga & Pilates

Services

  • Meditation Group Class
  • Buddhist Meditation Class
  • Yoga Class
  • Buddhist Retreat
  • Yoga Retreat

Vidyadasa is a Croydon-based meditation teacher specializing in Buddhist yoga and embodiment coaching, helping individuals cultivate mindfulness and presence.

About Vidyadasa

Vidyadasa offers meditation and yoga classes for both beginners and experienced practitioners, alongside immersive retreat experiences. The meditation programme includes group classes and Buddhist meditation instruction, designed to help you apply Buddhist practice to everyday life. Yoga classes and yoga retreats complement the meditation offerings, while Buddhist retreats provide deeper exploration of Buddhist teachings and practice.

Whether you're new to meditation and Buddhism or already established in your practice, Vidyadasa welcomes you to develop mindfulness, insight, and wellbeing through structured classes and extended retreat programmes. The retreats create space for focused practice away from daily life, supporting personal growth and spiritual development.

Contact

View Vidyadasa on EmberST8