Vida Sheffield

EMDR Therapy in Sheffield

Category

Mental Health & Therapy / EMDR Therapy

Services

  • Trauma Focused Therapy
  • Cognitive Behavioural Psychotherapy
  • EMDR
  • Integrative Counselling

Vida Sheffield provides trauma-focused therapy services for women and girls affected by abuse and trauma in Sheffield.

About Vida Sheffield

An independent women’s voluntary sector organisation, Vida Sheffield offers specialist trauma-focused and gender-sensitive therapy services for women and girls whose mental health has been impacted by experiences of abuse and trauma. The name 'Vida', meaning 'life' in Spanish, embodies their commitment to fostering recovery and resilience in their clients. With a dedicated focus on providing a safe space for healing, Vida Sheffield operates under a framework that acknowledges the unique challenges faced by women and girls in the context of mental health and trauma recovery.

Vida Sheffield employs a phase-based therapeutic approach that begins with helping clients manage distress through coping strategies and emotional regulation tools. This foundational work is followed by deeper emotional processing of trauma memories, ultimately guiding clients towards reclaiming their lives and moving forward free from the shadows of their past. Their services include individual trauma-focused Cognitive Behavioural Psychotherapy (CBT), EMDR, and integrative counselling, all of which are evidence-based practices recommended in NICE guidelines for domestic abuse.

The organisation is committed to providing free services to women and girls aged 16 and over residing in Sheffield. They offer a blended service model that includes both face-to-face and remote therapy options, ensuring accessibility for all clients. Referrals can be made directly by individuals or through other services, although potential clients should check for availability as waiting lists may be in place.

Located at Knowle House on Norfolk Park Road in Sheffield, Vida Sheffield is dedicated to empowering women and girls to overcome the impacts of abuse and trauma, fostering a community of support and healing. To get started, individuals can reach out via phone or email, or visit their website for more information on available services.

Contact

View Vida Sheffield on EmberST8