About Victoria Dalton
Victoria Dalton offers one-to-one therapeutic support for adults using Internal Family Systems (IFS), a powerful, evidence-based model of psychotherapy. She holds Level 1 accreditation with the IFS Institute and draws on a range of complementary therapeutic tools to support her clients' wellbeing and personal growth.
Her approach combines IFS with therapeutic coaching, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), and hypnotherapy. She also integrates mindfulness and yoga into her work, offering combined packages that blend these modalities for a holistic session experience.
Whether you're seeking to explore deeper patterns in your thinking and behaviour, work through specific challenges, or develop greater emotional resilience, Victoria's integrated toolkit allows her to tailor her support to your individual needs. Her practice draws on evidence-based techniques alongside practical coaching strategies, creating a flexible and responsive therapeutic environment.
Victoria is particularly suited to clients looking for a collaborative, multi-modal approach to personal development and emotional wellbeing.
Qualifications & specialties
Specialises in
- Work/life balance
- Anxiety
- Burnout
- Confidence
- Depression
- Empowerment coaching
- Energy
- Executive coaching
- Family
- Finances
- Friendship
- Grief
- Health
- Leadership
- Lifestyle
- Menopause
- Motivation
- Personal development
- Relationships
- Self-esteem
- Spiritual coaching
- Stress
- Success
- Wellness
- Work-life balance
Know Victoria Dalton? Reviews from clients appear here.