About Victoria Adams
Victoria Adams offers a comprehensive range of yoga, fitness, and wellness services designed to support both body and mind. Her yoga classes include Ashtanga, Vinyasa Flow, and Yin yoga, alongside dynamic fitness options such as HIIT classes and Zumba. She also teaches meditation and pranayama, incorporating breathing and affirmation techniques to deepen your practice.
Beyond traditional movement, Victoria specialises in facial yoga and facial fitness—a unique approach to enhancing natural vitality through targeted facial exercise. Her nutrition coaching and food therapy sessions address specific wellness goals including hormonal health, fat loss, and athletic performance, with personalised one-to-one support available.
For those seeking immersive wellness experiences, Victoria curates day and weekend retreats combining nutritious, cleansing foods with healing yoga practice. She also offers online and telephone coaching, making her services accessible wherever you are.
Victoria's expertise extends to teacher training in face yoga, enabling students to become qualified instructors themselves. Her accreditations with the International College of Holistic Medicine and the International Institute for Complementary Therapists reflect her commitment to professional standards in facial fitness education.
Whether you're looking to deepen your yoga practice, explore facial fitness, refine your nutrition, or experience a transformative wellness retreat, Victoria Adams provides personalised guidance rooted in holistic health principles.
Qualifications & specialties
Specialises in
- Yin Yoga
- Ashtanga
- Body Awareness
- Flexibility
- Mindful Movement
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