About Vicara Yoga & Personal Training
Vicara Yoga & Personal Training offers a balanced approach to fitness and wellbeing through yoga classes, personal training, and strength conditioning. The studio runs regular group yoga sessions including Yin Yoga for relaxation and wellbeing at a slower pace, and Vinyasa Yoga for strength and flexibility with a more physical focus. Personal training and strength training programmes are designed to support bone health, boost metabolism, and keep you strong. Beyond one-to-one sessions, Vicara also provides nutrition support to help you fuel your body in a way that works for you. The business welcomes corporate yoga bookings for employee wellbeing and offers private group sessions tailored to occasions like hen parties and birthdays. Whether you're looking for regular classes, bespoke fitness coaching, or workplace wellness support, Vicara combines yoga and personal training to help you feel stronger and more balanced.
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