About Valley Activ
Valley Activ offers personal training and fitness classes designed for all ages and ability levels. Their small group personal training sessions work with no more than six people, allowing each participant to receive personalised attention within a supportive group setting. You'll be guided and challenged in a planned, progressive manner that can be sustained over time, creating an experience that is both enjoyable and motivating.
Whether you're looking for one-to-one sessions or group fitness classes, Valley Activ provides a welcoming atmosphere where you can work towards your fitness goals with professional support and encouragement.
Treatments & Pricing
Services
Small Group Personal Training - 4 week Block
Personalised, progressive training in groups of no more than 6 people.
1 to 1 Personal Training
One-on-one sessions designed solely for your personal needs.
The Process - SGPT 12 week+ Package
12 weeks of SGPT with health MOT, assessments, nutritional input and check-ins.
Youth SGPT Program
Fun and engaging fitness sessions for children and adolescents, age-specific.
Use our facility
Facility rental for instructors, trainers or coaches for their teams or groups.
Photos
Frequently asked questions
What is Small Group Personal Training at Valley Activ?
Small Group Personal Training (SGPT) is where a personal trainer works with a small group of no more than 6 people, with sessions personalised to individual needs. You'll be guided and challenged in a planned and progressive manner within a supportive environment.
Where is Valley Activ located?
Valley Activ is based at Alexandria Industrial Estate in Sidmouth, and is Sidmouth's only bespoke Small Group Personal Training facility.
What services does Valley Activ offer?
Valley Activ offers Personal Training and Fitness Classes, delivered in a welcoming and friendly atmosphere for all ages and ability levels.
Is Valley Activ suitable for beginners?
Yes, Valley Activ welcomes all ages and ability levels in a supportive environment designed to create a challenging and enjoyable experience that can be sustained well into the future.
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