About Vale of Glamorgan Therapy
Vale of Glamorgan Therapy offers counselling to adults navigating a wide range of emotional and mental health challenges. As a registered member of the British Association of Counselling and Psychotherapy (BACP), the practice provides a range of evidence-based therapeutic approaches tailored to your needs.
The primary approach is Person-Centred Therapy, which places your experience and autonomy at the heart of the work. Beyond this, Vale of Glamorgan Therapy also draws on Existential Therapy to explore meaning and purpose, Gestalt Therapy to develop present-moment awareness, Humanistic Therapy to honour your unique potential for growth, and Integrative Counselling that combines multiple methods to suit your individual circumstances.
Sessions are available online via Zoom or similar platforms, by telephone, or through home visits where appropriate and within a local radius. This flexibility means you can access support in the way that works best for you, whether you prefer face-to-face contact or remote sessions. Vale of Glamorgan Therapy is here to support your emotional wellbeing and personal development through compassionate, professional counselling.
Treatments & Pricing
One-to-one Counselling
Confidential support for adults with emotional and psychological issues.
Therapeutic Approaches
Person-Centred Therapy
Approach placing your experience and autonomy at the heart of the work.
Existential Therapy
Exploring meaning, purpose, and the challenges of being human.
Gestalt Therapy
Focusing on awareness and present-moment experience.
Humanistic Therapy
Honouring your unique potential and personal growth.
Integrative Therapy
Drawing on multiple methods to suit your needs.
How Sessions are Offered
In Person Counselling
Online Counselling
Via Zoom or similar platform.
Telephone Counselling
Home Visit Counselling
Where appropriate and within a local radius.
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Frequently asked questions
What therapeutic approaches do you offer?
Vale of Glamorgan Therapy offers a range of evidence-based approaches including Person-Centred Therapy (the primary approach), Existential Therapy, Gestalt Therapy, Humanistic Therapy, Integrative Counselling, and general counselling sessions. Each approach can be tailored to suit your individual needs and circumstances.
Do you offer online or remote counselling?
Yes, counselling is available online via Zoom or similar platforms, as well as by telephone. Home visits are also offered where appropriate and within a local radius.
Who can access your counselling services?
Vale of Glamorgan Therapy offers counselling to adults who are navigating a wide range of emotional and mental health challenges.
Are you a registered therapist?
Yes, Vale of Glamorgan Therapy is a registered member of the BACP (British Association of Counselling and Psychotherapy), which ensures professional standards and accountability.
What is Person-Centred Therapy?
Person-Centred Therapy is the primary approach used at Vale of Glamorgan Therapy, and it places your experience and autonomy at the heart of the therapeutic process.
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