Vajrasati Yoga

Yoga & Pilates in Brighton

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yoga Teacher Training
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Yoga Nidra
  • Yoga Workshop
  • Yoga Retreat

Vajrasati Yoga in Brighton offers holistic yoga and meditation practices, focusing on body awareness and alignment for all levels.

About Vajrasati Yoga

Vajrasati Yoga offers a comprehensive range of yoga and meditation practices for students at all levels. Classes focus on modern postural yoga, combining body work with traditional techniques to support physical and mental wellbeing.

Beyond regular classes, Vajrasati Yoga provides meditation group sessions, one-to-one breathwork sessions, and yoga nidra—a guided relaxation practice. Workshops explore a variety of themes, typically running for a minimum of two hours, while yoga retreats and holidays offer immersive experiences for deeper practice.

For those interested in teaching, Vajrasati Yoga offers a 500-hour yoga teacher training programme accredited by Yoga Alliance Professionals (YAP). The course covers āsana, prāṇāyāma (breathwork), meditation, mantra, and teaching techniques, providing a thorough foundation for aspiring instructors. Specialist training in yoga nidra is also available.

Whether you're seeking to deepen your personal practice, explore meditation and breathwork, or train as a yoga teacher, Vajrasati Yoga provides structured, authentic instruction grounded in both traditional yoga philosophy and contemporary practice.

Contact

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