About V2 PHYSIQUE
V2 Physique is more than just a gym—it's a training community built on progression, performance, and personal growth. The studio offers dynamic fitness classes designed as fast and furious 35 and 45 minute sessions to blast calories and maximise results, alongside TRX and suspension training for functional strength and conditioning.
Beyond high-intensity work, V2 Physique supports whole-body wellness through yoga and pilates classes that flow through gentle stretches to release tension and reset posture. Deep tissue massage helps members move seamlessly and recover effectively after training, while daily mindset coaching and app-based content keep motivation and focus on track.
The offering extends to hormone-informed nutrition support, helping members align their training with their body's needs. Whether you're seeking structured fitness classes, recovery through massage, or a holistic approach combining movement, mindset, and nutrition, V2 Physique provides a supportive environment for sustainable progress.
Treatments & Pricing
Workouts
Power Zones
High-performance training pods for functional strength, power, and muscle tone.
HIIT
Fast and furious 35 & 45 minute session designed to blast calories and maximise results.
Metabolic Conditioning
Fast-paced, high-energy workout.
Strength & Cardio Fusion
Revolutionise your fitness with equal emphasis on explosive strength and sustained cardio.
Endurance Warrior
Endurance meets strength in this high rep, sweat inducing workout for warriors.
Sound & Movement
Aligning body, mind, and energy through movement and Sound.
Stretch & Mobility
Flow through gentle stretches inspired by Yoga & Pilates to release tension, reset posture.
Recovery
Move seamlessly, recover effectively.
Challenges
Four-Week Challenge
Guided kickstart programme with goal setting, habit building, nutrition support, structured sessions.
Two-Week Trial
Short-term introduction to V2 Physique with support and session access.
V2 Ignite System | 6-Week Accelerator
Full-body, full-life reset for women 35+ with hormone-informed nutrition and mindset coaching.
Consultations
Discovery Call
Free 1:1 call to match you with the right plan based on your body, goals, schedule.
Photos
Frequently asked questions
What types of fitness classes does V2 Physique offer?
V2 Physique offers fast and furious 35 and 45 minute fitness sessions designed to blast calories and maximise results, as well as Yoga and Pilates classes featuring gentle stretches to release tension and reset your posture. They also offer TRX and Suspension Training using professional equipment.
Is V2 Physique just a gym?
No—V2 Physique is more than just a gym; it's a training community built on progression, performance, and personal growth. The facility combines fitness classes, personal training, deep tissue massage, and wellness coaching to support your overall journey.
What recovery and wellness services are available?
V2 Physique offers Deep Tissue Massage to help you move seamlessly and recover effectively. They also provide daily mindset coaching through app-based content and hormone-informed nutrition support as part of their holistic wellness approach.
Do you offer any support beyond physical training?
Yes—V2 Physique provides daily mindset coaching and app-based content, as well as hormone-informed nutrition support to complement your fitness journey and support your overall wellbeing.
Know V2 PHYSIQUE? Reviews from clients appear here.