About Usha Neelakantan Counselling and Psychotherapy
Usha Neelakantan Counselling and Psychotherapy offers humanistic counselling and psychotherapy to help you work through a range of challenges. Whether you're struggling with depression, anxiety, low self-esteem, or relationship difficulties, Usha works with you to find support tailored to your needs.
Services include general counselling sessions, couples counselling for relationship issues, and specialist bereavement counselling for parents who have experienced the loss of a child. Usha can also work with all kinds of anxiety, including generalised anxiety disorder and social anxiety, and uses EMDR (Eye Movement Desensitisation and Reprocessing) where appropriate to support your healing.
Sessions are 50 minutes and available both online and in person. Usha's humanistic integrative approach prioritises the quality of the therapeutic relationship, creating a safe space for you to explore what matters most. Whether you're at a crossroads, processing grief, or seeking to understand yourself better, this practice offers compassionate, professional support to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR therapy
- Anxiety
- Depression
- Maternity loss
- Low self-esteem
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