Uppertonic

Hypnotherapists in Portsmouth

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Clinical Hypnotherapy
  • Hypnotherapy
  • General Counselling Session
  • Solution-Focused Brief Therapy
  • Anxiety
  • Confidence Coaching
  • Neuro-Linguistic Programming (NLP)
  • Blow Dry
  • Medical and Birth Trauma Therapy

Uppertonic in Portsmouth provides personalized solution-focused hypnotherapy, combining mindfulness, coaching, and NLP techniques to foster positive change.

About Uppertonic

Uppertonic is a clinical hypnotherapy and talking therapy practice offering solution-focused support to help you towards your best hopes. Led by a qualified clinical hypnotherapist with a Diploma in Clinical Hypnotherapy and registered with the National Hypnotherapy Council, Uppertonic combines talking therapy, mindfulness, coaching and NLP techniques to address a wide range of concerns.

Services include clinical hypnotherapy, general counselling sessions, solution-focused brief therapy, and confidence coaching. Uppertonic supports clients managing stress, anxiety, phobias, unhelpful habits, sleep problems, insomnia, burnout, pain management, and medical or birth trauma. The approach is tailored to your individual needs, with techniques including self-hypnosis practice that you can use between sessions to reinforce progress.

Whether you're navigating life's ups and downs or working towards specific personal goals, Uppertonic offers a compassionate, evidence-informed space for change and self-discovery.

Contact

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