About Uplifting Mind
Uplifting Mind offers personalised life coaching, anxiety coaching, and confidence coaching to help you gain clarity and build genuine self-belief. Whether you're navigating life transitions, managing overthinking, or working through self-doubt, the service draws on counselling-informed and hypnotherapy-based techniques to support you in feeling calmer and more confident.
Services include life coaching for emotional resilience and self-trust, anxiety and confidence coaching tailored to your specific challenges, dating anxiety coaching, general counselling sessions, and hypnotherapy. Each session is designed around your needs, combining therapeutic approaches to create meaningful, lasting change.
Uplifting Mind is IAPC&M Accredited and brings training in counselling skills and therapeutic techniques to every session. The approach focuses on helping you move beyond feeling stuck, building the foundations for real confidence and a clearer sense of direction.
Ideal for anyone seeking professional support to calm their mind, set healthier boundaries, and take the next step forward in their personal or professional life.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety coaching
- Confidence building
- Self-doubt management
- LGBTQIA+ support
- Life transitions
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