About Unit 9 Gym
Unit 9 Gym is an official Hyrox affiliated training facility and Platinum Hammer Strength training centre, equipped with premium commercial-grade equipment designed for serious fitness training. Whether you're preparing for Hyrox functional endurance competition or pursuing your own fitness goals, the gym offers programs tailored to match your level and ambitions.
The facility features a comprehensive range of classes including fitness sessions, yoga, and pilates. Pilates is offered as a transformative low-impact exercise system that develops core strength, improves flexibility, and enhances body awareness. Beyond group classes, Unit 9 provides personal training and specialist Hyrox coaching, along with dedicated nutrition planning for competition prep. The gym is equipped with premium cardio equipment including Concept2 rowers, SkiErgs, assault bikes, and treadmills, alongside facilities for Olympic lifts, plyometrics, and advanced movement patterns.
Unit 9 Gym serves athletes and fitness enthusiasts across the region, from those training for functional endurance competitions to anyone seeking structured, goal-focused fitness support.
Treatments & Pricing
Gym Access
Full gym access to all equipment
Group Classes
Unlimited group classes including Hyrox, Spin, Pilates
Hyrox Training
Hyrox-affiliated training area access
Group Classes
Spin
Pilates
Photos
Frequently asked questions
What is Unit 9 Gym?
Unit 9 Gym is a Hyrox-affiliated gym and Platinum Hammer Strength training centre located in Neath, offering everything from Hyrox competition prep to personal training programmes tailored to your goals and fitness level.
What classes do you offer?
We offer fitness classes, yoga classes, and pilates—a low-impact exercise system that develops core strength, improves flexibility, and enhances body awareness. We also provide specialised Hyrox training classes for those preparing for functional endurance competitions.
Do you offer personal training and nutrition support?
Yes, we offer personal training and have Hyrox training coaches available. We also provide Hyrox nutrition plans to support your training and competition goals.
What equipment do you have?
We feature premium commercial-grade Hammer Strength equipment and premium cardio equipment including Concept2 rowers, SkiErgs, assault bikes, and treadmills to help you push your endurance limits.
What kind of training do you specialise in?
As an official Hyrox training facility, we specialise in preparing athletes for functional endurance competitions across the UK and Wales. We also offer training in Olympic lifts, plyometrics, and movement patterns.
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