Unit 7 Gym

Gyms in Exeter

Category

Fitness & Movement / Gyms

Services

  • Climbing and Bouldering Centre
  • Gym Membership
  • Personal Training
  • Reformer Pilates
  • Sports Massage
  • Kinesiology Taping (Physio)
  • Kinesiology Consultation
  • Strength Training PT
  • Exercise Rehabilitation Programme
  • Myofascial Release Therapy

Unit 7 Gym in Exeter offers a welcoming environment with 24/7 access, personal training, therapy, and group classes for all fitness levels.

About Unit 7 Gym

Unit 7 Gym offers a comprehensive fitness and wellness experience with a fully equipped gym open 24/7, complemented by a range of specialised services. The gym provides flexible membership options and hosts uniquely designed group exercise classes that combine fitness with social engagement.

Personal training is delivered by hand-selected coaches who collectively bring over 70 years of experience. Their expertise extends to science-led strength and conditioning programmes designed to improve athletic performance, as well as tailored exercise rehabilitation programmes for injury recovery and pre and post-operative support.

The facility features a dedicated climbing and bouldering centre, alongside reformer pilates classes for those seeking targeted movement work. Beyond gym-based training, Unit 7 houses an experienced team of sports therapists who provide a comprehensive range of treatments to support recovery and wellbeing. Their therapeutic services include sports massage with deep tissue massage and trigger point therapy, myofascial release therapy, kinesiology taping for targeted support, and kinesiology consultations. The team also addresses injury management, musculoskeletal conditions, and rehabilitation needs.

Unit 7 Gym is designed for everyone—whether you're looking to build strength, recover from injury, improve your athletic performance, or simply maintain your fitness through engaging group classes and expert guidance. The combination of modern facilities, experienced coaching, and therapeutic support makes it a complete wellness destination.

Contact

View Unit 7 Gym on EmberST8