About Unit 15 Functional Fitness
Unit 15 Functional Fitness is home to CrossFit and Hyrox training, offering a fully inclusive fitness facility for all levels. The gym runs CrossFit classes multiple times daily, each designed to improve all aspects of fitness through functional movement and strength and conditioning work. Alongside this, Hyrox classes focus on cardiovascular fitness and endurance training.
The facility also provides open gym access, giving members the flexibility to train independently in a well-equipped space. For younger members, CrossFit Kids classes are available, making functional fitness accessible to the whole family.
Beyond group classes, Unit 15 offers specialist Hyrox support including dedicated training coaching and personalised nutrition planning to help members prepare for and excel in Hyrox events. Whether you're new to fitness or training for a specific goal, Unit 15 Functional Fitness provides the space, programming, and expert guidance to support your health and wellbeing.
Treatments & Pricing
CrossFit / S&C
1 hour class improving all aspects of fitness and health with scales and progressions.
HYROX
1 hour class improving cardiovascular fitness, targeted at any level of fitness.
Unit Conditioning
45 minute class improving cardiovascular fitness, targeted at any level of fitness.
Weightlifting
1 hour class covering Olympic lifting and accessory strength work for all abilities.
CF Kids
Open Gym
Team WOD
Photos
Frequently asked questions
What types of classes do you offer?
We offer a variety of fitness classes including CrossFit/Strength & Conditioning (1 hour classes improving all aspects of fitness), HYROX training (1 hour classes focused on cardiovascular fitness), Weightlifting, Unit Conditioning, and CrossFit Kids classes. All classes are designed to be inclusive and suitable for any level of fitness.
Do you have options for people new to fitness?
Yes, we're a fully inclusive, fun fitness facility designed for any level of fitness. Whether you're completely new to exercise or already experienced, our classes and open gym options are welcoming to everyone.
What is open gym and how much does it cost?
Open gym is a fully inclusive, fun fitness facility option available at £40. It gives you access to train independently outside of scheduled classes.
Do you offer training for HYROX?
Yes, we're home to Unit15 CrossFit & HYROX and offer HYROX Training Classes, HYROX Training Coaches, a Hyrox-Affiliated Gym Programme, and Hyrox Nutrition Plans to support your training.
Do you have classes for children?
Yes, we offer CF KIDS – CrossFit Kids classes which are listed in our timetable.
Know Unit 15 Functional Fitness? Reviews from clients appear here.