About Uni-fit
Uni-fit offers personalised fitness support led by Rosie Malcolm, a CIMPSA Level 4 qualified personal trainer. With specialist qualifications in GP Exercise Referral and Chronic Lower Back Pain practice, Rosie works with clients managing a range of medical conditions, tailoring programmes to individual needs and circumstances.
Services include one-to-one personal training available both in person and online via WhatsApp or Facebook Messenger, making fitness accessible however suits you best. Uni-fit also provides body composition analysis as part of a free healthy body check, measuring height, weight, heart rate, BMI, BMR and body fat percentage to establish a clear baseline for your fitness journey.
Beyond training, Rosie offers nutrition coaching as a BTN Nutrition Coach, with dedicated nutrition-only packages featuring weekly check-ins and support. This holistic approach means you can address fitness and nutrition together or focus on either area depending on your goals.
Uni-fit is designed for anyone seeking structured, knowledgeable support to build a healthier lifestyle—whether you're managing a specific health condition, looking to improve fitness, or wanting professional guidance on nutrition. The combination of formal qualifications, specialist training in medical exercise referral, and flexible delivery options makes Uni-fit a practical choice for clients who value personalised, evidence-based fitness support.
Know Uni-fit? Reviews from clients appear here.