About Ultimate Physique Personal Training & Group Exercise
Ultimate Physique Personal Training & Group Exercise offers a comprehensive range of fitness services combining one-to-one coaching with dynamic group classes. The business specialises in personal training tailored to individual goals, alongside a varied schedule of group exercise including circuit training, boxing classes, aerobics, aqua aerobics, and reformer pilates. LesMills BodyPump classes are also available, bringing structured, music-driven workouts to clients seeking high-energy group fitness.
Beyond exercise programming, Ultimate Physique provides fitness assessments that measure key health markers including body composition, BMI, body fat percentage, and blood pressure, helping clients track progress and establish baselines for their fitness journey. The business also offers guidance on healthy eating and nutrition, recognising that sustainable results combine effective training with informed dietary choices.
Registered at Advanced Instructor Level 3 with The Register of Exercise Professionals, Ultimate Physique brings professional expertise and accountability to every session. Whether you're looking for one-to-one attention to refine your technique and meet specific goals, or prefer the motivation and community of group fitness, this business provides accessible, evidence-based training across a range of formats and intensities.
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