About TWJ Personal Training
TWJ Personal Training offers private, one-on-one coaching in a comfortable studio environment. Jac provides personalised personal training and fitness classes, tailored to your goals from your first session.
The studio is equipped with professional-grade equipment including a Rig MRX 9.0 Primal rack with integrated cable stack, adjustable dumbbells, and a Wattbike Atom smart bike. Whether you're training for sport, building strength, or working towards a specific fitness goal, TWJ Personal Training delivers bespoke coaching designed around what matters to you.
Treatments & Pricing
Private Personal Training Session
One-to-one coaching in private studio environment, tailored to personal goals and ability level.
Goal Setter
Guided chat to define goals and clarify what you want to achieve.
Free Trial Session
One full complimentary session to discuss goals and assess fit.
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Frequently asked questions
What type of training does TWJ Personal Training offer?
TWJ Personal Training offers private, one-on-one personal training coaching in a comfortable studio environment located in Llandaff, Cardiff. Sessions are tailored to you, with a goal-setting chat before your first session to ensure your training is built around what you want to achieve.
Can I try a session before committing?
Yes, TWJ Personal Training offers a free trial session. This is a great opportunity to experience the studio and have a guided chat about your goals before starting your training journey.
What equipment is available in the studio?
The studio is equipped with a Rig MRX 9.0 Primal rack with integrated cable stack, adjustable bench, safety arms and pull-up bar, Primal adjustable dumbbells ranging from 5kg to 34kg per hand, and a Wattbike Atom smart bike.
Who is the trainer?
Jac is a local Llandaff-based personal trainer who provides the one-on-one coaching at TWJ Personal Training.
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