About Twenty Minutes Meditation
Twenty Minutes Meditation offers simple, effortless Transcendental Meditation (TM) courses designed to benefit anyone seeking a practical meditation technique. TM is an easy-to-learn, straightforward approach that requires just twenty minutes of practice.
The business provides Transcendental Meditation training through a structured format that begins with personal, one-to-one instruction, followed by group meetings where the technique is refined and deepened. This blended approach ensures you receive both individualised guidance and the support of a meditation community.
All courses are delivered online, making meditation training accessible from wherever you are. Twenty Minutes Meditation offers unlimited follow-up sessions as part of its TM courses, providing ongoing support for your practice beyond the initial training.
Whether you're new to meditation or looking to develop an existing practice, Twenty Minutes Meditation helps you learn a technique that fits into everyday life. The business combines personal instruction with group learning and continuous support to help you establish a sustainable meditation habit.
Qualifications & specialties
Specialises in
- Transcendental Meditation
- Mindfulness
- Stress Reduction
- Mental Clarity
- Emotional Well-being
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