About Tusker counselling and psychotherapy
Tusker Counselling and Psychotherapy offers a range of evidence-based talking therapies to help you understand your thoughts, feelings and behaviours. The practice provides Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Integrative Counselling, tailored to your individual needs.
Services include general counselling sessions, longer-term psychotherapy, couples counselling to help navigate relationship challenges and improve communication, and specialist support for anger management, bereavement, loss and grief. The practice also works with anxiety, depression, trauma, emotional regulation and personality-related concerns, alongside support with goal-setting, decision-making and self-esteem.
Tusker Counselling and Psychotherapy is registered with the British Association for Counselling and Psychotherapy (BACP), ensuring professional standards and ethical practice. Whether you're seeking short-term support or longer-term therapeutic work, the practice is here to help you start your journey towards improved mental wellbeing.
Treatments & Pricing
Cognitive Behavioural Therapy (CBT)
Identify and modify unhelpful thought patterns and behaviours to improve wellbeing.
Dialectical Behaviour Therapy (DBT)
Integrative Therapy
Goal Setting Sessions
Support in setting achievable goals and creating action plans.
Relationship Support
Navigate relationship challenges, improve communication, and foster healthy partnerships.
Couples Counselling
Guidance to help couples navigate challenges and improve communication.
Decision-making and Life Mapping
Explore life rules, values and beliefs to make informed decisions aligned with aspirations.
Communication and Listening Skills
Enhance communication skills, promote understanding, and build stronger connections.
Anxiety Support
Anger Management
Addiction Support
Emotional Regulation Awareness
Personality Disorders Support
Trauma Support
Bereavement, Loss and Grief Support
Mindfulness
Longer Term Psychotherapy
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Frequently asked questions
What types of therapy does Tusker Counselling offer?
Tusker Counselling provides a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Integrative Counselling, and longer-term psychotherapy. We also offer specialist services such as couples counselling, anger management therapy, and bereavement counselling.
Can you help with anxiety and depression?
Yes, we work with a range of issues including anxiety, depression, and anger. Our therapists use evidence-based techniques to help you understand and address the sources of these difficulties.
Do you offer couples counselling?
Yes, we provide couples counselling and guidance to help you navigate relationship challenges and improve communication with your partner.
What issues can you support with?
We support clients with anxiety, depression, anger management, bereavement and grief, trauma, addiction, self-esteem, personality disorders, and emotional regulation. We also offer support with decision-making, life mapping, and relationship issues.
Are you a regulated provider?
Yes, Tusker Counselling and Psychotherapy is a member of the BACP (British Association for Counselling and Psychotherapy).
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