About Turning Tides Counselling
Turning Tides Counselling offers one-to-one counselling, couples counselling, and cognitive behavioural therapy (CBT) to support you through a range of emotional and psychological challenges. Whether you're navigating anxiety, depression, trauma, bereavement, or relationship difficulties, the service provides tailored therapeutic approaches to help you move forward.
The practice works with issues including stress, self-harm, eating disorders, low self-esteem, anger, grief and loss. CBT is also used to help with phobias and OCD. By combining individual sessions with specialist couple work, Turning Tides Counselling creates a safe, confidential space for personal growth and emotional wellbeing. The service is designed for anyone seeking professional support to understand themselves better and build resilience through life's challenges.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief
- Trauma
- Cognitive Behavioural Therapy
- Couples Counselling
- Emotional Well-being
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