About Tuned in Sound
Tuned in Sound brings together breathwork, sound healing, and cold exposure techniques to help you shift your state and find calm. Using gongs and other instruments, the practice creates immersive sound experiences designed to give you meaningful time out from daily stress.
Offerings include one-to-one breathwork sessions, gong baths, and the Wim Hof Method—both as individual practice and through day workshops where you can learn to integrate the method into your daily life. The health benefits of practising breathwork are significant, with the potential to improve your body's overall ability to function and respond to stress.
Whether you're seeking stress relief, a deeper connection to your breath, or an introduction to cold exposure and sound immersion, Tuned in Sound offers a holistic approach to wellness grounded in practical technique and lived experience.
Treatments & Pricing
Gong Baths
Breathwork
Wim Hof Method
Photos
Frequently asked questions
What services does Tuned in Sound offer?
Tuned in Sound specialises in Sound Healing & Breathwork, offering one-to-one Breathwork Sessions, Sound Healing Sessions, Gong Baths, and the Wim Hof Method including day workshops. The practitioner brings together cold exposure, breath, sound, and music to help shift your state.
What is a Gong Bath?
A Gong Bath is a sound immersion experience using gongs and other instruments, designed to help you enjoy time out and calm the mind through the power of sound.
What are the health benefits of breathwork?
Practising breathwork can offer significant health benefits and help improve the body's ability to function optimally, making it a valuable tool for overall wellness.
Can I learn the Wim Hof Method?
Yes, Tuned in Sound offers Wim Hof Method workshops where you can learn how to integrate this method into your daily life, combining cold exposure, breathing techniques, and sound.
Do you offer support for menopause?
Tuned in Sound provides resources including breathing techniques to support menopause symptoms naturally, reflecting a focus on holistic wellness during this life stage.
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