About True To Our Roots
True To Our Roots offers a range of holistic and energy-based therapies designed to support physical wellbeing and emotional balance. The practice specialises in movement and bodywork therapies including Qigong classes, which involve stimulation of primordial movements that form the foundation of formal Qi Gong practice. Tui Na Chinese massage, an ancient acupressure technique performed over clothes, is offered as an all-encompassing healing method. Craniosacral therapy provides gentle, hands-on treatment to release deep tension and relieve pain and dysfunction throughout the body. The practice also incorporates energy work through EFT and Tapping sessions, alongside spiritual healing approaches. True To Our Roots draws on multiple healing modalities to address both physical tension and emotional wellbeing, helping clients release held stress and trauma while supporting improved energy levels and circulation. Sessions are available both in person and online, making the therapies accessible to a wider range of clients seeking natural, non-invasive approaches to health and healing.
Qualifications & specialties
Specialises in
- Spontaneous Qi Gong
- Tui Na
- Cranio-Sacral Therapy
- EFT
- Trauma Release
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