About Trudy Clist Reflexology
Trudy Clist Reflexology offers a range of reflexology treatments tailored to your individual needs. Foot reflexology is a complementary therapy based on the idea that specific areas of the feet correspond to different organs and systems in the body. Each complete reflexology therapy session uses many different techniques and includes all points on either the hands or feet, depending on your chosen treatment.
Specialist services include facial reflexology, which uses the face as a precise tool to read what is happening within the body's internal organs and nervous system, and maternity reflexology, supporting pregnant clients from the first trimester through to post natal care. Menopause reflexology offers a time to pause and reframe, helping you consider who you want to be for the next phase of your life. Hot stone therapy can be added to any treatment for enhanced relaxation.
Trudy Clist Reflexology is a member of the Association of Reflexologists and uses Neal's Yard Remedies Organic products to complement a holistic approach to wellness. Whether you're seeking support during a significant life transition, pregnancy, or simply looking to restore balance and wellbeing, reflexology offers a gentle, non-invasive pathway to better health.
Treatments & Pricing
Reflexology
Foot Reflexology
Complementary therapy using pressure on foot reflex points to promote relaxation and healing.
Hand Reflexology
Holistic therapy using reflex points on hands to detect and restore body imbalances.
Maternity Reflexology
Reflexology for pregnant clients from first trimester through post-natal recovery.
Menopause Reflexology
Focused reflexology techniques to ease menopausal symptoms including hot flushes and night sweats.
Face Reflexology
Facial reflex point manipulation for anxiety, migraines, and facial tension relief.
Hot Stone Reflexology
Reflexology combined with heated stones to ease tension and improve energy flow.
Aromareflex Reflexology
Full reflexology treatment enhanced with essential oils blend chosen for individual needs.
Facial & Foot Reflexology combined treatment
Ultimate Treatment: Foot, Hands, Face & Stones
Comprehensive reflexology combining foot, hand, facial and hot stone therapies.
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Frequently asked questions
What types of reflexology does Trudy Clist offer?
Trudy offers foot reflexology, hand reflexology, facial reflexology, maternity reflexology, and menopause reflexology. Each treatment uses different techniques tailored to work with specific areas of the body.
Is reflexology suitable if I'm pregnant?
Yes, Trudy offers specialist maternity reflexology and supports pregnant clients from the first trimester through to post-natal care.
Can I add anything extra to my reflexology treatment?
Yes, you can add Hot Stone Therapy to any treatment. Trudy also offers Aromaflex Reflexology sessions, which last 80 minutes.
What products does Trudy use?
To complement her holistic approach, Trudy uses and retails Neal's Yard Remedies Organic products.
Is Trudy qualified in reflexology?
Trudy is a member of the Association of Reflexologists (AoR), the professional body for reflexologists in the UK.
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