About Trauma Therapy Hertfordshire
Trauma Therapy Hertfordshire offers a range of evidence-based talking therapies and specialist treatments to support people through difficult experiences and life changes. The practice provides general counselling alongside trauma-focused approaches including EMDR (Eye Movement Desensitisation & Reprocessing Therapy), which is recognised as an evidence-based treatment for trauma symptoms and post-traumatic stress disorder. Sessions also draw on Gestalt therapy, body psychotherapy, and eating disorder specialist therapy, recognising that the mind and body are intrinsically linked in relation to mental and physical wellbeing. The practice works with a variety of concerns including trauma, PTSD, phobias, tinnitus, and eating difficulties. Sessions are available both online and in person, making support accessible in a format that suits your needs. Whether you're navigating a specific challenge or seeking support for your overall wellbeing, Trauma Therapy Hertfordshire provides compassionate, professional care tailored to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR Therapy
- Psychotherapy
- Body Psychotherapy
- Emotional Freedom Technique
- Trauma Release Exercises
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