About Trauma Counselling London
Trauma Counselling London offers compassionate, evidence-based support for people navigating trauma, anxiety, depression, and related challenges. The practice provides a safe, supportive space for self-discovery and healing, drawing on trauma-informed psychotherapy, EMDR therapy, and Internal Family Systems (IFS) coaching to help you process difficult experiences and reclaim calm.
Services include general counselling sessions, psychotherapy, and online counselling—offering the flexibility to receive support from a space that feels safe and comfortable for you. The practice works with a range of concerns including trauma and PTSD, anxiety (including social anxiety and obsessive patterns), dissociation, self-harm, and depression. Couples and relationship work is also available, focusing on rebuilding trust and communication.
Whether you are working through the effects of childhood sexual abuse, managing anxiety as it emerges, or seeking support for relationship challenges, Trauma Counselling London provides individualised care tailored to your needs.
Treatments & Pricing
Trauma Psychotherapy & Mental Health Support
Gentle space for trauma, anxiety, and difficult childhood experiences.
EMDR & Somatic EMDR
Support body in reprocessing trauma and releasing stuck responses.
Sexology & Sexual Wellbeing
Explore sexuality with compassion, clarity, and grounded knowledge.
Sexual Wellbeing Hypnotherapy
Gentle approach working with subconscious mind on intimacy and sexuality.
Sex & Intimacy Coaching
Reconnect with pleasure, embodiment and confidence individually or as couple.
Couples & Relationship Therapy
Supportive space for couples navigating communication and intimacy concerns.
Working With Men
Safe space for men to explore relationships, identity, and emotional wellbeing.
Single Session Therapy for Individuals
Structured intentional session offering grounding, clarity, and meaningful movement.
Single Session Therapy for Couples
Focused session to open dialogue, shift perspective, or support decisions.
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Frequently asked questions
What types of therapy do you offer?
Trauma Counselling London offers general counselling sessions, psychotherapy, EMDR therapy, online counselling, and IFS coaching. The practice specialises in trauma work and also supports clients with anxiety, depression, and relationship issues.
Can I have counselling online?
Yes, online counselling is available. This option offers the flexibility to receive support from a space that feels safe and comfortable for you.
What issues do you help with?
The practice supports clients navigating trauma, PTSD, anxiety (including social anxiety and health worries), depression, dissociation, self-harm, and the lasting effects of childhood sexual abuse. Couples and relationship work is also available to help rebuild trust and communication.
What is EMDR therapy?
EMDR (Eye Movement Desensitisation and Reprocessing) is offered as somatic EMDR therapy, which helps you reprocess difficult memories gently and reclaim a sense of calm.
Do you offer support for couples?
Yes, couples and relationship work is available to help rebuild trust and communication through honesty and care.
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