About Transform Yoga
Transform Yoga offers a holistic approach to wellness through yoga, energy healing, and sound therapies. The studio specialises in bespoke one-to-one and small group yoga sessions tailored to your specific goals, including Hatha and Restorative styles suitable for all levels. Pre-natal yoga is available for those seeking relief during pregnancy.
Beyond traditional yoga, Transform Yoga provides a range of complementary therapies. Reiki treatment typically lasts about an hour and works with the energy fields in and around the body using hands-on healing techniques. Sound baths offer a natural way to energise and heal, while tuning fork therapy and breathwork sessions support grounding and wellbeing. Meditation group classes and one-to-one breathwork sessions help develop mindfulness and conscious breathing practices.
The business also offers pregnancy and postnatal acupuncture, recognising the specific needs of expectant and new mothers. For those interested in deepening their practice, Reiki training courses are available.
Transform Yoga serves individuals seeking personalised wellness support, from those new to yoga to experienced practitioners, as well as organisations looking to design bespoke wellness solutions for their teams.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Restorative Yoga
- Breathwork
- Mindfulness
- Corporate Wellness
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