About Transform Counselling
Transform Counselling is a not-for-profit counselling service providing affordable, accessible support to adults aged 18 and over. They offer both long and short-term one-to-one counselling tailored to your individual needs.
The service addresses a wide range of difficulties, including anxiety, depression, bereavement, trauma, relationship challenges, and isolation. Whether you're exploring past traumas, managing current anxieties, or working through destructive behaviours, Transform Counselling creates a safe space for you to be heard and supported.
Counsellors may incorporate evidence-based techniques such as cognitive behavioural therapy (CBT), breathing work, art therapy, and mindfulness into their sessions, depending on what works best for you. They also offer specialist couples counselling for those navigating relationship difficulties together.
By combining affordability with professional, person-centred care, Transform Counselling helps individuals and couples address the challenges they're facing and move towards meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Addiction
- Relationship Issues
- Mindfulness
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