Transcend A wellbeing studio

Yoga & Pilates in Salford

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reiki
  • Sound Healing Session
  • Meditation Group Class
  • Dance Cardio Class
  • Aerial Yoga
  • Barre Class
  • Breathwork Session (1:1)
  • Crystal Healing
  • Cupping Therapy
  • Deep Tissue Massage
  • Aerial Silks Class
  • Kids and Teen Yoga
  • Family and Systemic Therapy
  • Hot Yoga
  • Hypnotherapy
  • Life Coaching
  • Past Life Regression
  • Past Life Regression Healing
  • Pregnancy Massage
  • Pregnancy & Postnatal Acupuncture
  • Pre-Natal Yoga

Transcend A wellbeing studio offers guided meditation classes and holistic treatments in Salford, fostering community and personal growth.

About Transcend A wellbeing studio

Transcend A wellbeing studio offers a comprehensive range of movement, energy work, and therapeutic services designed to help you feel more grounded, stronger, and less stuck.

Movement forms the foundation of what Transcend offers. Yoga classes—including hot yoga, aerial yoga suspended from silk hammocks, and pre-natal yoga—pair movement with breath to release physical tension and calm the nervous system. Pilates builds strength from your centre outward, improving posture and reducing pain. Barre classes blend Pilates principles with ballet-inspired precision, while dance cardio classes make fitness feel like moving to music you actually want to move to. For those seeking something different, aerial silks and kids and teen yoga round out the movement menu.

Beyond movement, Transcend specialises in hands-on and energy-based therapies. Deep tissue massage releases tension you can't reach yourself, while pregnancy massage is tailored for expectant bodies. Cupping therapy works on connective tissue and fascia, and facial massage releases tension whilst improving circulation. Energy work includes reiki for when you're stressed or carrying too much, sound healing that bypasses your thinking brain and works directly on your nervous system, and crystal healing using stones to shift energy and release blockages. Breathwork sessions, meditation group classes, and one-to-one sessions in hypnotherapy and life coaching complete the offering.

Transcend also supports specific life stages. Pre-natal yoga, pregnancy massage, and pregnancy and postnatal acupuncture cater to expectant and new parents. Family and systemic therapy and kids' classes extend services to younger ages and family units.

Whether you're looking to move more intentionally, release physical tension, work through emotional blocks, or explore energy-based healing, Transcend offers a welcoming space to do so.

Contact

View Transcend A wellbeing studio on EmberST8