About Trang Fitness
Trang Fitness offers fully personalised 1-1 personal training and strength training to help you achieve your fitness goals. Whether you're focused on fat loss, toning, muscle building, or boosting confidence, your training plan is built entirely around you. The team works with female clients who prefer to train privately with female personal trainers, and also offers small group training sessions. Expert coaching focuses on resistance training as an effective approach to body transformation, delivered by motivating and understanding trainers.
Qualifications & specialties
Qualifications
- British Weight Lifting Coach Level 1
- APPI Level 4 Pilates Equipment Series
- Pilates Diploma Level 3
- APPI Pilates for Spinal Surgery & Lower Back Pain
- APPI Pilates for Shoulder Rehab
- APPI Reformer Series Certification
- LSSM BTEC Level 5 Professional Diploma in Soft Tissue Therapy
- Nutrition Management Level 3 and Level 5
- Diet and Metabolic Rate Specialist Training
- Advanced Kettle Bell
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Services
Personal TrainingReformer PilatesStrength Training PT