Train with Elaine

Personal Trainers in Farnborough

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Running Club
  • Reformer Pilates
  • Kinesiology Taping (Physio)

Train with Elaine offers personalized fitness training sessions in Farnborough, focusing on individual needs and group dynamics to enhance overall wellness.

About Train with Elaine

Train with Elaine offers personalised fitness coaching tailored to your goals and circumstances. As a professional personal trainer and running coach with CIRF (Coach in Running Fitness) qualification, Elaine provides one-to-one training sessions combined with individual nutritional advice, helping you work towards weight loss, toning, or targeting specific body areas. She holds specialist qualifications in GP Referral fitness, obesity and diabetes support, and arthritis fitness, making her particularly suited to working with clients managing health conditions or referred through their GP.

Beyond one-to-one work, Train with Elaine runs group running sessions for all abilities through the Farnborough Flyers RunTogether group, as well as Skip Fit classes that combine skipping and conditioning exercises. The service also includes reformer pilates and kinesiology taping for injury support and recovery.

Elaine is a CIMSPA member and holds UK Athletics licensing for sight loss awareness and guide running, reflecting her commitment to inclusive fitness. Whether you're looking for bespoke personal training, structured group running, or specialist support for arthritis, weight management, or post-GP referral fitness, Train with Elaine creates programmes designed around your individual needs and abilities.

Contact

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