Train for Health Ltd

Gyms in Guildford

Category

Fitness & Movement / Gyms

Services

  • Personal Training

Train for Health Ltd in Guildford offers personalized wellness solutions through expert personal training and comprehensive nutrition guidance.

About Train for Health Ltd

Train for Health Ltd offers personal training tailored to your needs and circumstances. Whether you prefer working in a gym, training at home, or exercising online through their training app, the approach is kept simple and effective.

Specialising in lower back pain and pre and post-natal fitness, Train for Health Ltd works with clients at different life stages and with varying goals. The trainer is REPs Level 4 certified and accredited with AfN as a nutritionist, bringing both fitness and nutritional expertise to support your progress.

Services include one-to-one personal training, home visits for those who prefer training outside a gym environment, and online coaching for flexibility and convenience. Nutritional guidance is also available, with practical plans focused on macros and real-world examples to help you fuel your fitness journey.

Train for Health Ltd is ideal for anyone seeking professional, personalised support to build a healthier, happier lifestyle—whether you're managing a specific concern like lower back pain, preparing for or recovering from pregnancy, or simply looking for expert guidance on training and nutrition.

Contact

View Train for Health Ltd on EmberST8