About Train for Health Ltd
Train for Health Ltd offers personal training tailored to your needs and circumstances. Whether you prefer working in a gym, training at home, or exercising online through their training app, the approach is kept simple and effective.
Specialising in lower back pain and pre and post-natal fitness, Train for Health Ltd works with clients at different life stages and with varying goals. The trainer is REPs Level 4 certified and accredited with AfN as a nutritionist, bringing both fitness and nutritional expertise to support your progress.
Services include one-to-one personal training, home visits for those who prefer training outside a gym environment, and online coaching for flexibility and convenience. Nutritional guidance is also available, with practical plans focused on macros and real-world examples to help you fuel your fitness journey.
Train for Health Ltd is ideal for anyone seeking professional, personalised support to build a healthier, happier lifestyle—whether you're managing a specific concern like lower back pain, preparing for or recovering from pregnancy, or simply looking for expert guidance on training and nutrition.
Qualifications & specialties
Specialises in
- Weight Management
- Hormone Balance
- Integrative Health
Know Train for Health Ltd? Reviews from clients appear here.