About Train Elite Bournemouth
Train Elite Bournemouth offers a comprehensive range of fitness classes and personal training designed to build strength, flexibility, and endurance. The studio runs group classes including reformer pilates, yoga, HIIT, boxing, and TRX suspension training, alongside specialised Hyrox training for those preparing for hybrid fitness racing. One-to-one strength training with a personal trainer is available for those seeking tailored programmes.
Yoga classes run for 60 minutes and focus on strength, flexibility, and breathing techniques. For clients interested in structured athletic preparation, Train Elite provides Hyrox-affiliated gym programmes, dedicated coaching, and nutrition planning to support training goals. The studio also offers stretch and mobility classes designed to optimise performance and support body functionality.
Train Elite works collaboratively with Active Therapy South to help clients maintain body functionality and prevent injury, ensuring a holistic approach to fitness. Whether you're looking for high-energy group workouts, one-to-one coaching, or specialist training for a specific event, Train Elite Bournemouth provides a range of options to suit different fitness levels and objectives.
Know Train Elite Bournemouth? Reviews from clients appear here.