About Tracy Waite Wellness Coach
Tracy Waite Wellness Coach specialises in fitness and wellness, helping clients feel well through movement. Services include one-to-one and two-to-one personal training, reformer pilates, and wellness coaching delivered both in person and online. Tracy also facilitates group meditation classes, a running club, and offers deep tissue massage.
Beyond regular sessions, Tracy curates day and multi-day wellness escapes, both locally and further afield. These immersive experiences feature body movement sessions, deep stretching, meditation, and activities like hiking and trail walking. Tracy is thoughtful about inclusive delivery, adapting sessions to accommodate different physical needs so everyone can participate together.
Whether you're training for a specific goal, seeking to build sustainable fitness habits, or looking for a restorative wellness retreat, Tracy Waite Wellness Coach offers personalised support tailored to your needs.
Qualifications & specialties
Specialises in
- Holistic personal training
- Fitness coaching
- Wellness coaching
- Functional fitness
- Lifestyle fitness
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