Tracy Sheppard Therapy

Counsellors & Therapists in Acton Green

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Integrative Counselling
  • Person-Centred Therapy
  • CBT Standard Session
  • Acceptance & Commitment Therapy
  • Solution-Focused Brief Therapy
  • Online Counselling

Tracy Sheppard is an integrative therapist in Acton Green, specializing in individual counselling for adults and children aged 9 and above.

About Tracy Sheppard Therapy

Tracy Sheppard Therapy offers individual counselling for adults, teenagers, and children aged 9 and over. As an integrative therapist, Tracy draws upon a variety of therapeutic approaches to understand your needs and tailor support to suit you. Her core modality is person-centred therapy, and she works flexibly using techniques including cognitive behavioural therapy, acceptance and commitment therapy, and solution-focused therapy, alongside creative and symbolic strategies.

Sessions are available both face-to-face and online, with nationwide online availability. Tracy is HCPC registered, NCPS accredited, and an ICO member, ensuring you receive support from a qualified, regulated professional.

Whether you're navigating a specific challenge or seeking space to explore your thoughts and feelings, Tracy Sheppard Therapy provides a confidential, compassionate environment for meaningful change.

Contact

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