About Tracy O'Brien Anxiety & Trauma Recovery
Tracy O'Brien Anxiety & Trauma Recovery offers specialist mental health therapy for children, teenagers and adults. With qualifications in Anxiety Recovery, Dialectical Behaviour Therapy, Mindfulness & Well-Being and Rapid Transformational Therapy, Tracy works with anxiety, depression and trauma recovery. Sessions are available both in person and online, providing flexible access to support. Whether you're navigating anxiety, managing depression or processing trauma, Tracy helps you build confidence and trust in yourself again.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Recovery
- PTSD Therapy
- Dialectical Behaviour Therapy
- Mindfulness
- Rapid Transformational Therapy
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Services
AnxietyDepression TherapyDialectical Behaviour Therapy