Tracey Wilkinson

Yoga & Pilates in East Grinstead

Category

Fitness & Movement / Yoga & Pilates

Services

  • Traditional Acupuncture
  • Yoga Class
  • Pregnancy & Postnatal Acupuncture
  • Meditation Group Class

Tracey Wilkinson is a qualified yoga instructor and acupuncturist in East Grinstead, offering holistic wellness solutions through tailored treatments and classes.

About Tracey Wilkinson

Tracey Wilkinson combines traditional acupuncture with yoga and meditation to support your physical and emotional wellbeing. As a yoga teacher of many years, these dual disciplines guide her practice as a healthcare and bodywork practitioner, bringing together movement, mindfulness, and ancient healing techniques.

Tracey offers traditional acupuncture for general health and vitality, alongside specialised pregnancy and postnatal acupuncture for clients navigating the physical and emotional changes of parenthood. She has trained specifically to teach yoga in pregnancy, bringing expert knowledge to this sensitive time. Her yoga classes and meditation group sessions invite you to experience the benefits of these practices, whether you're new to them or deepening an existing practice.

As a member of the British Acupuncture Council and the Professional Standards Authority voluntary register, Tracey works to the highest professional standards. Acupuncture is recognised as one of the safest medical treatments available in the UK today, and Tracey's integrated approach means you benefit from her knowledge across both traditional acupuncture and movement-based wellness.

Whether you're seeking relief from physical tension, support during pregnancy, or a way to build calm and resilience into your life, Tracey's practice offers a holistic space where healthcare and bodywork come together.

Contact

View Tracey Wilkinson on EmberST8