About Towy Valley Psychotherapy Practice
Towy Valley Psychotherapy Practice is a private psychotherapy service offering evidence-based talking therapies for trauma, distressing memories, and related difficulties. The practice is accredited in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), both recognised approaches for processing traumatic experiences and emotional distress.
Beyond CBT and EMDR, the practice integrates Schema Therapy and Internal Family Systems (IFS) approaches, drawing on contemporary therapeutic frameworks to support clients with complex emotional patterns and parts work. This integrated approach allows for flexible, personalised treatment tailored to individual needs.
The therapist is an accredited psychotherapist with specialist experience in trauma and psychosis. Sessions last 50–60 minutes, beginning with an initial assessment to establish your needs and agree on the best therapeutic approach. The practice is registered with the Information Commissioners Office and holds accreditation with BABCP (British Association of Behavioural & Cognitive Psychotherapies) and the EMDR Association UK, ensuring professional standards and ethical practice.
Towy Valley Psychotherapy Practice supports clients seeking professional, confidential therapy for trauma recovery, emotional wellbeing, and psychological change.
Treatments & Pricing
CBT
EMDR
Photos
Frequently asked questions
What types of therapy does Towy Valley Psychotherapy Practice offer?
The practice offers Cognitive Behavioural Therapy (CBT), EMDR (Eye Movement Desensitisation and Reprocessing), Schema Therapy, and Internal Family Systems (IFS) Coaching. The therapist is accredited in CBT and EMDR, and specialises in working with trauma and psychosis.
Is the therapist properly qualified and accredited?
Yes, the practice is accredited with BABCP (British Association of Behavioural & Cognitive Psychotherapies) in CBT and with the EMDR Association UK in EMDR. The practice is also registered with the Information Commissioners Office (ICO).
What should I expect in my first session?
Your initial session will be an assessment session, which allows the therapist to understand your needs and discuss the best approach for you.
How long are therapy sessions?
Each session lasts for 50–60 minutes, and fees are charged per session.
Do you specialise in any particular areas?
The practice specialises in trauma and couples therapy, with particular expertise in working with traumatic memories using EMDR and other evidence-based approaches.
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