About Totally Zen
Totally Zen offers a range of holistic therapies centred on deep relaxation and wellbeing. As a Reiki Teacher and qualified Reflexologist, the practitioner works with both people and animals, drawing on complementary health approaches to support your natural balance.
Reflexology services include foot reflexology, facial reflexology, and specialised techniques such as Reflexology Lymph Drainage, which stimulates specific lymphatic reflexes on the feet. Aromatherapy massage and manual lymphatic drainage are also available. The practice is trained in menopause-specific reflexology treatments and offers a 12-week menopause support programme tailored to this life stage.
Totally Zen also provides Dermalux LED Phototherapy—a clinically proven, non-invasive light therapy using specific wavelengths to support skin health. The practitioner holds memberships with the Federation of Holistic Therapists, the Association of Reflexologists, and the International Federation of Aromatherapists, reflecting a commitment to professional standards and ongoing practice.
Whether you're seeking relaxation, support during life transitions, or complementary wellness care, Totally Zen combines traditional therapies with modern techniques to help you feel restored.
Treatments & Pricing
Reiki
Japanese technique for stress reduction, relaxation, and promoting body's own healing.
Reflexology
Touch therapy promoting deep relaxation by working on acupressure points on feet, hands, face.
Reflexology Lymph Drainage
Reflexology technique stimulating lymphatic reflexes on feet for lymphoedema and related conditions.
Dermalux LED Phototherapy
Non-invasive light therapy treating acne, psoriasis, and aging skin using specific wavelengths.
Menopause Support
Bespoke programme combining reflexology, Reiki, and aromatherapy for menopause journey support.
Aromatherapy
Therapeutic use of essential oils to ease stress, anxiety, improve sleep and well-being.
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Frequently asked questions
What qualifications and memberships does Totally Zen hold?
The therapist is a qualified Reflexologist and Reiki Teacher, with training in Clinical Aromatherapy. Totally Zen is a member of the Federation of Holistic Therapists, Association of Reflexologists, and International Federation of Aromatherapists.
What types of reflexology do you offer?
Totally Zen offers Foot Reflexology, Facial Reflexology, and specialised Reflexology Lymph Drainage (RLD) which stimulates specific lymphatic reflexes on the feet. The therapist is also trained in a Menopause-specific Facial, Hand & Foot Reflexology treatment and 12-week programme.
Do you work with animals as well as people?
Yes, Totally Zen works with both people and animals, offering Reiki, Reflexology, and Aromatherapy services to both.
What is Dermalux LED therapy?
Dermalux LED Phototherapy is a clinically proven, non-invasive light therapy that uses specific wavelengths of light and is available at Totally Zen's studio.
Is reflexology a relaxing treatment?
Yes, Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and well-being, as confirmed by client feedback.
Know Totally Zen? Reviews from clients appear here.