About Tony Henrys
Tony Henrys offers classical Yang family Tai Chi Chuan alongside complementary movement and wellness practices. Classes cover the traditional long forms, with various forms of Chi Kung and meditation to improve and maintain overall health. As students progress, they may explore additional traditional aspects including Tai Chi Sword, Broad Sword, Pushing Hands, and advanced practices such as Wudang Mountain Chi Kung and the Six Healing Sounds. Meditation group classes and self-defence training are also available, with self-defence offered as an optional element within classes. Tony Henrys serves those seeking to deepen their practice in the Taoist arts, whether beginners starting their journey or experienced practitioners ready to advance to more specialised techniques.
Qualifications & specialties
Specialises in
- Yang family Tai Chi Chuan
- Tai Chi Sword
- Chi Kung
- Meditation
- Health and relaxation
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