Tom MacKay

Counsellors & Therapists in London

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • EMDR Therapy
  • Couples Counselling
  • Online Counselling
  • Anxiety Therapy
  • Anxiety
  • Depression Therapy
  • Bereavement Counselling
  • Gestalt Therapy
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching
  • Hypnotherapy
  • Acceptance & Commitment Therapy

Tom MacKay is a compassionate sleep coach and counsellor in Palmers Green, specializing in anxiety management and tailored sleep solutions.

About Tom MacKay

Tom MacKay is a UKCP accredited psychotherapist offering counselling and psychotherapy to help you navigate a wide range of emotional and psychological challenges. He specialises in helping individuals manage anxiety—whether social anxiety, panic attacks, or phobias—as well as depression, bereavement, and relationship issues including self-esteem, intimacy, and finding clarity in life.

Tom's therapeutic toolkit is broad and evidence-based. He offers general counselling sessions, EMDR therapy for trauma-focused work, couples counselling, and anxiety and depression therapy. He has also trained in Gestalt therapy, Acceptance & Commitment Therapy, Neuro-Linguistic Programming (NLP), NLP coaching, and hypnotherapy, drawing on whichever approach best suits your needs.

All sessions are available online, making support accessible wherever you are. Whether you're processing grief from losing a loved one, managing stress, or working through relationship difficulties, Tom creates a safe, professional space for meaningful change.

If you're looking for compassionate, skilled therapy tailored to your specific challenges, Tom MacKay offers the experience and range of techniques to help you move forward.

Contact

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