About Tom MacKay
Tom MacKay is a UKCP accredited psychotherapist offering counselling and psychotherapy to help you navigate a wide range of emotional and psychological challenges. He specialises in helping individuals manage anxiety—whether social anxiety, panic attacks, or phobias—as well as depression, bereavement, and relationship issues including self-esteem, intimacy, and finding clarity in life.
Tom's therapeutic toolkit is broad and evidence-based. He offers general counselling sessions, EMDR therapy for trauma-focused work, couples counselling, and anxiety and depression therapy. He has also trained in Gestalt therapy, Acceptance & Commitment Therapy, Neuro-Linguistic Programming (NLP), NLP coaching, and hypnotherapy, drawing on whichever approach best suits your needs.
All sessions are available online, making support accessible wherever you are. Whether you're processing grief from losing a loved one, managing stress, or working through relationship difficulties, Tom creates a safe, professional space for meaningful change.
If you're looking for compassionate, skilled therapy tailored to your specific challenges, Tom MacKay offers the experience and range of techniques to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Management
- Sleep Coaching
- Counselling
- Trauma Recovery
- Stress Relief
Know Tom MacKay? Reviews from clients appear here.