About Tom Foskett Sports Therapist
Tom Foskett Sports Therapist offers comprehensive injury management and fitness support. Sports massage is available in hour or half-hour sessions to relieve pain and reduce muscle fatigue, while manual therapy of the spine and peripheral joints works to increase range of motion. Tom uses soft tissue manipulation techniques to break down scar tissue and supports recovery through rehabilitation programmes designed to decrease pain and prevent injury returning.
Beyond injury treatment, Tom provides personal training on a one-to-one or small group basis, including weight loss support. As a fully qualified fitness instructor, he also offers postural re-education and core stability training to help clients build strength and improve movement patterns. Kinesiology taping and mechanical strapping provide additional support and stability for joints, while cryotherapy sessions offer recovery support. For those seeking something different, aerial silks classes combine fitness with a unique movement experience.
Whether you're recovering from injury, building fitness, or exploring new ways to move, Tom Foskett combines sports therapy expertise with practical training to help you feel stronger and move better.
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