About Tofte Manor Retreat
Tofte Manor Retreat offers a comprehensive range of holistic wellness services designed to support physical relaxation, mental clarity, and overall wellbeing. The retreat specializes in therapeutic massage, including aromatherapy massage, Swedish massage, shiatsu massage, and acupressure massage, as well as reflexology treatments such as foot reflexology and facial reflexology.
Yoga forms a central part of the offering, with classes spanning multiple styles. Clients can participate in vinyasa flow, hatha yoga, yin yoga, and chair yoga for accessibility, alongside yoga nidra for deep relaxation. Meditation group classes complement the movement practices, creating a balanced approach to mindfulness and stress relief.
The retreat regularly hosts sound healing experiences, including gong baths and sound baths, which are integrated into the wider wellness programme. For those seeking a more immersive experience, Tofte Manor Retreat creates and leads wellness retreats, as well as couples workshops and retreats tailored to shared wellness goals.
As a health club and country club facility, the retreat provides a welcoming environment for both individual sessions and group activities. The business is committed to holistic practice and holds memberships with the Guild of Complementary Practitioners, the Register of Exercise Professionals, and Yoga Alliance, reflecting professional standards across complementary therapies and movement instruction.
Whether you're looking for targeted therapeutic treatment, regular yoga and meditation practice, or a dedicated retreat experience, Tofte Manor Retreat offers a thoughtfully curated selection of services to support your wellness journey.
Qualifications & specialties
Specialises in
- Yoga
- Pilates
- Meditation
- Holistic Treatments
- Wellness Retreats
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