TLS Wellbeing

Personal Trainers in Huddersfield

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Reformer Pilates
  • Hyrox Nutrition Plan
  • Hyrox Training Class
  • Hyrox Training Coach
  • Hyrox-Affiliated Gym Programme
  • Sports Massage
  • Deep Tissue Massage
  • Aerial Silks Class
  • Traditional Acupuncture
  • Nutritional Therapy Initial Consultation
  • Health Coaching

TLS Wellbeing in Huddersfield offers personalized nutritional therapy and metabolic health coaching led by Claire, a board-certified Nutritional Therapist.

About TLS Wellbeing

TLS Wellbeing offers a comprehensive approach to fitness, recovery, and nutrition, combining structured training with therapeutic support and personalised coaching.

The fitness offering centres on one-to-one personal training tailored to individual needs, alongside group classes including reformer pilates and aerial silks. As an official HYROX-affiliated gym and accredited training facility, TLS Wellbeing provides specialist HYROX training classes and nutrition planning for those training towards this functional fitness event. Members enjoy unlimited gym access with flexible, no-commitment booking.

Recovery and rehabilitation are core to the service. The onsite sports therapy team specialises in injury recovery through sports massage, deep tissue massage, and traditional acupuncture for pain relief and migraines. The team also offers scar therapy for post-surgical recovery, including treatment following C-sections and abdominal surgery.

Nutrition and lifestyle support are delivered through health coaching and nutritional therapy consultations, with personalised monthly coaching plans available to support your wellness goals.

Whether you're training for a specific event, recovering from injury, or seeking to improve your overall health through movement and nutrition, TLS Wellbeing provides expert guidance and facilities to support your journey.

Contact

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